At the Maroubra Brazilian Jiu Jitsu Academy, our Teens martial arts program strives to make self-defence and fitness fun. We have a Teens class that will help your children train at an appropriate level. We use jiu jitsu inspired games and drills to challenge and engage the teens. The Teens martial arts program further develops from the Kids program. It will also prepare them for the Adults program in the future.
Our Maroubra Jiu Jitsu Teens self-defence programs go beyond just physical benefits for your child. It will also teach them valuable life skills such as discipline, confidence, focus, and humility.
Brazilian Jiu Jitsu is also known as the ‘Gentle Art’. Teens are taught take downs, escapes, and positional grappling. All techniques are strictly supervised for safety. This grappling based martial art shows students how to defend themselves safely without the use of striking or punching.
Our Teens program is suitable for:
- Teenagers training for self-defence, fun, and fitness
- Sporting teams (rugby union, league) to improve their grappling and tackling, and their overall body awareness
- Athletes who are interested in Brazilian Jiu Jitsu (BJJ) competitions
- Teenagers planning to transition to our Adults program