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    KIDS PROGRAM

    At the Maroubra Brazilian Jiu Jitsu Academy, our Kids martial arts program strives to make self-defence and fitness fun. We have a Squids (3-5 years) and Tin Lids (5-12 years) class that will help them train at an appropriate level. We use jiu jitsu inspired games and drills to challenge and engage them.

    Our Maroubra Jiu Jitsu Squids and Tin Lids programs go beyond just physical benefits for your child. It will also teach them valuable life skills such as discipline, confidence, concentration, overcoming challenges, and humility.

    Brazilian Jiu Jitsu is also known as the ‘Gentle Art’. Kids are taught take downs, escapes, and positional grappling. All techniques are strictly supervised for safety. This grappling based martial art shows students how to defend themselves safely without the use of striking or punching.

    Our kids martial arts programs are suitable for:

    • Training for kids self-defence, fun, and fitness
    • Sporting teams (rugby union, league) to improve their grappling and tackling, and their overall body awareness

    Class Structure

    Our Kids martial arts program is perfect for any child who is starting or continuing their Brazilian Jiu Jitsu journey. The classes are practiced in a traditional uniform called the gi. A typical 30 minute class includes:

    • Warm ups and games: Jiu Jitsu inspired movements and drills to help them warm up and prepare the body for training.
    • Techniques: both standing and ground grappling techniques essential for self-defence. These include takedowns, sweeps, escapes, and submission holds.
    • Drilling: practising the techniques with increasing resistance from their training partner.
    • Sparring: carefully supervised grappling, with no strikes involved.

    The Maroubra Jiu-Jitsu Academy in Sydney’s Eastern Suburbs offers kids self-defence classes most days of the week.

    If your kids are interested in trying this amazing martial art, you are most welcome to bring them for a free trial class.

    “I STUDIED MARTIAL ARTS SINCE I WAS FIVE YEARS OLD. WITH ALL THIS EXPERIENCE I HAVE DESIGNED THE SJJA JIU JITSU ACADEMY KIDS PROGRAM WITH A 360 DEGREE APPROACH TO YOUR CHILD’S OVERALL WELLNESS. AS WELL AS THE PHYSICAL HEALTH BENEFITS, I UNDERSTAND THE VALUE OF JIU JITSU IN BUILDING YOUR CHILD’S CONFIDENCE, MENTAL STRENGTH, DISCIPLINE, SELF-ESTEEM, FOCUS, AND HUMILITY”

    Bruno Alves
    reining World Champion 2017

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    FREE TRIAL